Top Rated Chair
Workouts For Seniors!

Consistently lose weight, Improve balance, decrease pain, build strength and live the healthy lifestyle of your dreams from the comfort of your own home.

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Get Started Today With These Chair Workouts!

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Instant Online Access!

One Time Purchase
14 low-impact chair workouts
30 Day Money back
Perfect For Beginners

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DVD Shipped To You!

One Time Purchase
14 low-impact chair workouts
30 Day Money back
Perfect For Beginners

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The Founders' Club Online

Members of the Founders' Club get the best results. They have the tools they need to get fit, and stay fit!

Access to 300+ workouts.
3 payment plans available.
Stream from your favorite device 24/7.
V.I.P. Support.
Best for Long Term Results.

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See Why Seniors Love Grow Young Fitness

Free Workouts Below

Try out some of our workouts below to see if they are right for you.

Cardio Workout

Burn Calories and Feel Great! This low-impact full body workout will leave you feeling energized!

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Foundation Workout

This is the perfect place to start. It teaches you the fundamentals of exercise, proper form, and they show you how to have fun exercising!

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Balance Workout

This is the perfect place to start. It teaches you the fundamentals of exercise, proper form, and they show you how to have fun exercising!

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Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

Want to Boost Your Results!?

When you pair our Weight Loss Supplements with the Exercises, you will reach your fitness goals faster and give your body the nutrients it needs to keep up with your new active lifestyle!

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