Support Center

You have two options for easy access:

1. Download our free Grow Young Fitness app on your mobile device. Visit your app store or simply click here: https://www.growyoungfitness.com/app An icon will automatically be added to your device's home screen after downloading the app

2. The links below contain instructions that will help you manually set up an ICON on your desired device.

Set up ICON on IPAD

Set up ICON on IPHONE

Set up ICON on ANDROID device

Set up ICON on AMAZON FIRE tablet instructions

*If you are already logged into your Library of workouts, go to Step# 5 in the IPAD/IPHONE instructions. Go to Step#2 in the ANDROID instructions*

If you want to set up an ICON on your computer/laptop, please visit your computer/laptop manufacturer's support page or search for instructions online. 

Download Smart TV Instructions

TV Instructions for GYF APP

Click this link to update your card/payment information securely: https://members.growyoungfitness.com/settings/cards

Simply go to www.growyoungfitness.com and click the green button to login.

Check that your email and password is typed in correctly. If you still can’t sign in, you can click the “Forgot your password? CLICK HERE” link, which is just below the BLUE sign in button, and follow the steps to reset your password. If you still can’t sign in successfully please send us an email by clicking here.

You can click the “Forgot your password? CLICK HERE” link, which is just below the BLUE sign in button, and follow the steps to reset your password. If you still can’t sign in successfully please send us an email by clicking here 

1.) A chair (Preferably, a chair with a back and without arms)

2.) *Exercise bands. You can purchase our set here: https://growyoungshop.com/products/exercise-bands

3.) *Dumbbells. We recommend 2lb - 5lb weights. You can purchase dumbbells on Amazon.com 

*Not required, but will improve your results and are highly recommended.

Click this link to purchase our 3 pack of exercise bands: https://growyoungshop.com/products/exercise-bands

Yes. You can access the workouts on your phone, iPad, computer, laptop, etc! As long as you have internet connection you can access your workouts by going to www.growyoungfitness.com and clicking the green button to login.

Yes! We recently added closed captions to all of our online workouts and DVDs.

No. The only method to sign up for our Online Workout programs is through our safe & secure website. We accept all major credit/debit cards & PayPal. Click here https://www.growyoungfitness.com/ to be brought to our Online Workout homepage.

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength & Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

1st: Be sure that all other browsers/windows are closed and Grow Young Fitness is the only webpage you have opened.

2nd: Make sure your internet connection is strong. (You may have to upgrade your internet service if this has been an ongoing problem)  

3rd: Try lowering the Quality of the video which can help resolve freezing or excessive loading.

You can accomplish this by clicking the "gear" icon at the bottom right of the video, then click the word "Quality" to bring up your choices, and finally choose a lower number of pixels. (See below screenshot)

If you don’t think it’s your internet causing the issue, click here to send us an email to informing us which video this issue is occurring on.

Click here Grow Young Fitness Supplement Recipes to view our recipes page!

Click here: https://www.growyoungfitness.com/deal and scroll down to choose a payment plan. 

It is our online membership which grants you unlimited access to over 250+ workout routines, Priority Support, and Private Facebook group all available from your computer, tablet, or other device. Grow Young Fitness never goes down to the floor and we use a chair in all of our workouts. All you need is a device connected to the internet. Logging in is as simple as going to www.growyoungfitness.com and clicking the green button. Click here to learn more: https://www.growyoungfitness.com/deal

Click this link to join: https://www.facebook.com/groups/195309957470542/

You can download the Founders' Club Checklist by CLICKING HERE

Yes. You will NOT be charged reoccurring for the Jump Start Weight Loss Program.

Forever! You can login to work out as many times as you would like and at any time of the day.

Lifetime online access to 14 workouts + 2 bonuses. Login by going to www.growyoungfitness.com and clicking the green button.

You can download the Checklist by CLICKING HERE

Inside your LIBRARY of workouts, you can click the RED button to take a tour of your library. During this tour, Deron will explain how to progress through the program and the benefits of each series. 

Founders Club members click here: https://members.growyoungfitness.com/library

Starter Program members click here: https://members.growyoungfitness.com/products/starter-program

MORE INFORMATION: We recommend working out 3-5 days per week. On the days you do workout, complete 1 routine. (If you feel you can do more, try working out 6 days per week or completing 2 routines in a day.)

We recommend completing one program all the way through. For example, start off with FOUNDATION and complete all of the routines before moving on to the next specific program. The programs are designed for you to progress up to the next routine after completion. For example, if you complete "Workout 1" today, then you would complete "Workout 2" the next time you exercise. 

If you fully complete a program, the key is "rinsing & repeating" for continued results. Start over from "Workout 1" and make your way through the program again. Or move on to a program that you have not yet completed. For more challenge, you can increase the hand weights or even hold hand weights during the exercises that do not require weights for added resistance. Completing STRENGTH and CARDIO routines one after another will give you the most challenge. 

We recommend starting with FOUNDATION routines. After that, you can incorporate other routines that you feel will benefit you most. If you are unsure which workouts to do, click the WHITE/BLUE button that says “WORKOUT RECOMMENDATION QUIZ”. You can find this button on the home screen of your LIBRARY of workouts. You can also click here: https://members.growyoungfitness.com/library

You can increase the hand weights or even hold hand weights during the exercises that do not require weights for added resistance. You also can do more reps than Deron does in the video. Completing STRENGTH and CARDIO routines one after another will give you the most challenge.